Thinking about work and reflecting on one of the most moving things Iāve witnessed. Men going
from:
-I donāt believe in therapy
-Therapy is soft/feminine/weak
-Hypermasculinity
-Emotionally closed off
to:
-Aware and conscious
-Emotionally intelligent
-Authentic
-Quoting me to their friends (š )
Men, therapy isnāt soft or a sign of weakness. Therapy gives you the freedom to deconstruct who youāre āsupposed to beā as a man and become who you truly are. You deserve that kind of freedom and fulfillment.
(Also, you hold the most power in our society so we collectively need you to do āthe workā lol)
#psychology #therapy
I particularly like Brene Brown "daring greatly" learned much from her.
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She is great! Has very digestible content.