Thanks 🙏🏼💜

First I cut it in half. Then I cut the oral off with a sharp knife (workout 💪🏼) then there are diefferent ways I prepare it.

Either I make a purée and muc it with seeds to make raw crackers in the dehydrator or when I really feel like eating warm, which happens now and then during winter: I cook it: cutting it into pieces and make a soup or a curry with it 😌

I always put the seeds a side, wash and dry them, to later as a snack or making powder and use it as supplement in my morning fruit bowl 💚

What’s your preferred way to have squash?