"Whatch your mouth !"
"The Alter of the Tongue!"
https://video.nostr.build/e1cf5d230ca08856bf4d14f0592e2252b223eca2af343718fcbb3fc6c03be5e2.mp4
#BeMindfull
Discussion
"Be impeccable with your word."
Don Miguel Ruiz, The four agreements
Great illustration !
It was the first time I listen someone putting into words, so well, (great lludtracion, like you said), something deep ingrained in me, even in the face of fight or flight reactions.
What you put out, you get back.
Be impeccable with your word.
Make no assumptions.
Take nothing personally.
💚
Those 2 last, especially the last one, has been my aquiles ...but I am getting there! 😅😂🥳
Slowly but surelly.
Do your best.
Every day you get better at it & your life gets better.
🫂
I know. Taking things personaly has been tough for me but I have been working intensely on that. Especially at work. I am much better now, I notice a huge transformation since last year. Somedays, when provoqued, I keep my cool. The consequence? People have slowly started to leave me alone and not picking at me. Phew!
Yes, life becomes much better. 🤗
I know you ment something much deeper, but dealing with it at work, as a point start, makes it much easier to then work it with people where there's emotional depth and a bond... To accept their reactions and responses, whatever they are, and keep it cool. I still go into flight or flight response, sometimes, more than I would like to, but not so regularly and not so fiery. And I can observe it and act upon it, cousciously 🫂