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Replying to Avatar Christian Van Camp

If you’re not aesthetic-maxxing your meals, you’re missing out on a core pillar of nourishment.

Sure, I love tossing mush in a bowl and calling it lunch—if it’s clean, tasty, and fuel-filled, I’m game.

But there’s real power in turning your plate into art. Beauty triggers gratitude. Gratitude shifts biology. And your body feels the difference.

The more presence and intention you bring to the ritual of eating, the more your food heals you.

It’s not just fuel—it’s ceremony.

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exist270 6mo ago

I totally agree on this; plating changes the game. 🤝

However, you're also making me realize that I'm not updating my #food blog anywhere near enough. 🫠🤦‍♂️

Thanks for the push/reminder. 🤙

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