ICYMI: you can’t out exercise a bad diet.
Discussion
#facts
Also if your electromagnetic and light environments are poor, diet cannot save you. nostr:nevent1qqsyrxzk54c7nyzcmmwskhrgj0cyfhnwph3cscg2aa8q7u3mq62cwdgpzemhxue69uhhyetvv9ujumn0wd68ytnzv9hxgwe7cr8
You can if you are young or on HRT
if you’re older and natty you’re out of luck
Valid. If young and natty I think those results would be short term only. There’s not many fat youngsters who have luck walking those pounds off on a treadmill while still consuming the SAD.
