Day 2/31

Full Body Workout & coming up on 32 hours of my water & salt only fast:

Leg press x3 250lbs

Hammer strength Incline press x3 40lbs

Chest supported row x3 35lbs

Dual split squat x3 185lb

Tricep cable push down x3 70lb

Cable row x3 60lb

Leg raises

Toe touches

Bicycle

Crunches

Russian twists

Plank

#31days

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Discussion

glad you're doing this with us

Thanks!! Glad to be doing this along with my amazing Nostr fam! ☺️

Major props for doing this fasted!

Thank you! I like to do all my workouts in a fasted state but an extended fast definitely brings an added element to it! ☺️

💪