War era? Like WWII? Seems way more recent.

Avocado being mentioned so often.

Kale, brown rice whole Wheat etc.

I don't think it's government propaganda either, more likely made by a vegetarian trying to promote natural alternatives to supplements.

This list was probably made by Google searching each vitamin.

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Most of western dietary propaganda was invented for WW2/Korea/Vietnam and then just never switched back. Even newer sources still quote the same studies. Department of defense “health standards” are still based on the same stuff.