Thank you for the response. Couldnt agree more — family always comes first!

For me, a strength & conditioning coach, a tough practice room, brutal honesty from my coaches, and film study were the most helpful.

Now I'm trying to figure out how to help others grow.

Since I wrestled half of my life, I figured low hanging fruit is to help jiujitsu athletes improve their stand up game with online wrestling courses. But I'm curious what else might help

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Life long athlete film study huge for me. Jui jitsu incredibly slow process for me so patience, persistence I wish there was a magic bullet. I had a 20 year career as a strength and conditioning coach retired when covi hit they closed all the facilities where I was. I believe there is nothing I haven’t tried to motivate people ultimately u just keep firing the shots til something lands. I wish u the best

Makes sense! Thank you for sharing. Let's keep moving forward