This is a great question. Jitz affects everything and everything affects Jitz. Hard to compartmentalize, train weights, eating, In my case it’s a family affair a lot of times that’s what matters most!! This will be on my mind thanks for the question
Discussion
Thank you for the response. Couldnt agree more — family always comes first!
For me, a strength & conditioning coach, a tough practice room, brutal honesty from my coaches, and film study were the most helpful.
Now I'm trying to figure out how to help others grow.
Since I wrestled half of my life, I figured low hanging fruit is to help jiujitsu athletes improve their stand up game with online wrestling courses. But I'm curious what else might help
Life long athlete film study huge for me. Jui jitsu incredibly slow process for me so patience, persistence I wish there was a magic bullet. I had a 20 year career as a strength and conditioning coach retired when covi hit they closed all the facilities where I was. I believe there is nothing I haven’t tried to motivate people ultimately u just keep firing the shots til something lands. I wish u the best
Makes sense! Thank you for sharing. Let's keep moving forward