Replying to Avatar Noshole

I’ve had endo before I went plant-based. I don’t have a hormonal imbalance, I have a uterus that bleeds internally so they have to stop my menstrual cycle artificially with hormones.

However, I am slowly transitioning into adding humane sources of animal protein and fats into my diet to slow down inflammatory responses. It’s a process though. If I went straight for a steak tonight, I would be sick to my stomach for a week 🤢

Red meat has been linked to increased estrogen levels which can stimulate endometrial growth and clotting so I have been advised to avoid it and try leaner proteins like fish and poultry. Unfortunately, soy does the same thing for endo as red meat…that’s why I don’t think it’s gonna be sustainable to maintain the plant-based route anymore 🤷‍♀️

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Sedj 1y ago

Just remember all the animals that go homeless and are depopulated (killed) to make room for land to grow crops.

No more humane way to live than to eat ruminant pasture-raised meat.

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BTC_P2P 1y ago

Mono cropping destroys soil biomes and local biodiversity.

Ranching and ruminants restore soil health and increase local biodiversity.

There is no second best 🫡

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🦊🔫🥩🏴‍☠️⚡ 1y ago

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