Honestly, no idea 🤷♂️
Haven’t been able to fully bend it without any pain for 2-3 months.
And by some miracle, today’s the first day in ages, when I can walk without any pain (always tends to happen during the days of doctor appointments 😄)
Could be lack of synovial fluid. This is what I have. Had to get injections and been ok for a while without issues.
https://medlineplus.gov/lab-tests/synovial-fluid-analysis/#:~:text=Synovial%20fluid%2C%20also%20known%20as,when%20you%20move%20your%20joints.
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Might be worthwhile to introduce some bone broth to your diet
Have to look into this further 🤔
Glad to hear yours been great since that 🙏
Hope to have a better idea after the results come in, and if not, might have to request an MRI scan