I want to start taking magnesium but I don’t want to be sleepy during the day and then for the “take it at night” crowd I don’t like being extra groggy taking care of the baby at 3am so what do
I take MagSRT...no issues with sleepiness. Here is a nice summary of the different types of magnesium
https://www.instagram.com/p/DDsSLv1Thsd/?img_index=1
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