GM đ„±Stopped drinking #coffee for 2 months now but today really craving one âïž
Some people say caffeine is good some say itâs bad. I am thinking doing a video about that..
Who are experts on this topic to speak to?
Discussion
Coffee could be the worst thing for me and Iâd still drink it
Itâs an absolute must here - especially in a Canadian winter
Either way, Iâd definitely tune into an unbiased discussion on it
Pelo pouco que eu sei, ela acelera o coração, entretanto melhora o foco e a performance em atividades fĂsicas. Mas eu jĂĄ vi um cara falando que existem dois tipos de monsters que ajudam a reduzir gordura e aumentar performance. SĂł nĂŁo sei se posso levar a sĂ©rio, pois era um anĂșncio do YouTube. Ă claro que os dois sĂŁo diferentes, mas iguais objetivamente.
I looked into this a while ago and didnât find any research that indicates coffee is bad for you. Perhaps secondary effects - not sleeping. That was a wile ago though, maybe someone published something new. A video would be cool! Just get multiple perspectives and do the research - last thing you want is anti-coffee âexpertâ steering the arguments one way without any hard proof.
Yeah.. I really am wondering myself. But I donât know any âexpertsâ
nostr:npub1qex7yjtuucs6ac49kjujdgytrjsphn5a4pdscu2w3qlprym4zsxqfz82qk and nostr:npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tp i think both of you are anti caffein (if remember correctly) you keen to talk about why on a short video call?
Probably! DM me on Twitter đ€
I approve your message.
*Gulps a coffee.
Any general change noticed?
Nah not really. Overall less mood swings and donât need coffee to wake up. But really thinking if itâs worth it
I live in Costa Rica. I ainât giving it up but if it was shot where I lived, Iâd try to find something good. Thereâs great teas around for a smoke but you need a good merchant with 300-500 varieties to find the stuff that suits you. For me, Iâll stick with coffee cause itâs damned good here!
hrmm whaddya reckon, nostr:npub1vxfg5aqvj3juvzflry2t9m8fn7u4r0dttjtv099ntn2l2e0h9n3qzxhunh ?...
I have always wondered what the truth is - probably a moderation type of thing.
Agreed
I've had "expert" opinions in favor and not in favor of coffee. I regard both of their opinions. Nothing points directly to I'll effects from coffee, although adrenals and nervous system are activated. If one drinks coffee on an empty stomach it could spike blood sugar in some.
I think the only knock on coffee is that its addictive. Who wants to be addicted to anything?
My personal opinion only... Decaf is not very healthy, based on method of the decaffenation process.
Whatever you choose, good health to you. đ€đ€
Peaters are very big coffee/caffeine proponents. Here is an article on the benefits. I might be able to get you in touch with one if interested.
I need to stop asap, i can feel it
I quit a while back. Much better without it. If you need it, that is a unnecessary weakness. Most regular users I know are chronically sleep deprived and would crumble without caffeine.
Have you noticed any benefits from quitting coffee? I'm thinking about reducing or maybe quitting â myself.