Replying to Avatar Essencial

Good morning and happy Sunday Nostrfam 💜

✨About yesterdays lunch:

I made raw vegan and gluten free cauliflower wings! For this recipe it's necessary to first freeze the cauliflower and then marinate. After dipping in the sauce, I rolled them in freshly ground almond flour with ginger and nutritional yeast. Then dehydrated for around 5 hours.

Enjoying the cauliflower wings with a salad, pickled onions, sprouts and freshly brewed water kefir 🥂 What a feast!!! 🤗

#vegan #rawvegan #healthy #cauliflowerwings #foodstr #food #veganfood
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SoupBox 1y ago

I freeze shredded cabbage to "cook it", makes it fast to cook in a soups and acts like noodles. Does it make it soft when it is put in the freezer?

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Essencial 1y ago

Yes, it makes it kind of gummy... Which I never actually liked as a kid because my parents had a garden and all the surplus vegetables were put in the freezer and afterwards the vegetables never felt as fresh again... But dehydrating it makes it a whole new experience.

Great idea with shredded cabbage!

Although cabbage also gets nice and soft if you shred it and then massage it. It starts to release its cell water and also gets quite juicy and soft.

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SoupBox 1y ago

Noted ty! I do the veggies thing because I tend to buy lots of veggies and it goes bad so I started freezing extra. I need to try this dehydrating method, what do you use?