Animal fats went down.
Sugar went down.
Seed oils went up.
Obesity went up.
#Peatstr
Discussion
Is this because they replaced sugar with artificial sweeteners?
Yes, but also sugar (and red meat) started being the bad guy as obesity went parabolic. This let seed oils proliferate.
Diabetes went up.
Obesitity went up.
*After* sugar went down.
You should wake up.
#Peatstr
Are you saying it's the seed oils? I eat little to no seed oils yet I need to lose 20lbs
In schools they literally put red meat and cake in the same bracket “be wary, these foods are unhealthy”
Sedentary lifestyles also went up
Your feelings on a good olive oil?
Increasingly difficult to trust.
Oliva Dorado doing some good things.
Just don't heat it.
Where I'm at with it.
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The processed food supply phased out natural sugars and natural animal fats with cheap industrial inputs like HFCS and seed oils.
HFCS contains massive amounts of hidden, denatured starches that are extremely damaging to glucose metabolism. It is the seed oil equivalent of starchy sugar substitutes.
The population went from a diet high in milk, butter, fruit, honey, tree syrups, grass sugars, and meat...
To a diet of industrial feed.
1. Fat substitutes (seed oils)
2. Sugar substitutes (hfcs)
These are likely the top two factors contributing to the obesity epidemic.
#Peatstr
