Being in nature is ESSENTIAL for humans = true wilderness, a place you cannot see or hear any cars, buildings, etc..
When we are divorced from nature we begin to go crazy.
Get into the wilderness if life feels like too much, I promise you everything will make more sense there.
💯 I wrote an article about how the Wim Hof method even strengthens that connection with raw nature 👇🏻
https://primal.net/e/naddr1qqxnzdejxvcnjwf5x5enjv35qgswmux63w7muyget7ugvxt2htl4s65sjtxue8qqz7mnhkvckfjjlgcrqsqqqa28mp5yl9
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