Most of my friends never even transitioned to Instagram from Facebook, which is wild to me. I also got into Twitter and TikTok. Same problems come up just in different flavors.
Nostr is a lot less easy, but the benefits seem obvious. When I bring it up to them they literally just roll their eyes. But also will complain about how enraged they are about things that are not real issues, like I want to shake them and shout that they're being brainwashed!