Agree & I speak from experience. Sometimes though trauma is so deep it can be helpful to use medication to lighten the brain’s overload so it can settle down and heal.
Discussion
Absolutely. Sometime we just need to get through the week and stabilize.
Especially w ptsd.. The brain’s amygdala .. its fight/flight center can remain in such a heightened state that hypervigilance rules a person’s life. It did mine for too long. I’m grateful to have my life back. 🫶🏼