Try logging in with Nostur and see if that resets your follow list.
Discussion
Is this a known issue? nostr:npub1n0sturny6w9zn2wwexju3m6asu7zh7jnv2jt2kx6tlmfhs7thq0qnflahe
He means reset to original follow list. Nostur can restore it from a local copy but only if you used Nostur before
This worked. Thanks
Any idea how this happened and how did nostur know to restore it? It prompted me straight away saying it detected missing contacts.