Replying to Avatar Adam Snyder

Hey dad. Get fit, you never know when being out of shape will prevent you from keeping your family safe. Concealed carrying a glock won't help you tread water while holding your children above the surface. Thanks for coming to my TED talk.

#grownostr #prep #fitness #fatherhood
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The Pentographer 1y ago

Just started working on that. My job leaves me sitting a lot so I've got to counter that by being active and working out as much as possible.

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Adam Snyder 1y ago

Same here. I started doing 10-20 minutes of strength/cardio almost every day about a year ago. I was forced to take a 2 month break about 6 months ago while my abdomen recovered from an open appendectomy. As I was recovering, I was thankful that I had a foundation to build back from.