Thanks I'm going to have to give it a go! I don't mind mostly protein and vegetables, the family looks at me crazy when I just wants eggs or steak for dinner
Discussion
In my case replacing sugary stuff by nuts really made a difference on how hungry I feel. I used to eat lots of cereals (not the worst one but still) in the morning. I replaced that with 0% Greek yogurt and nut mix. I also replaced sweeter snacks by a handful of nuts. Apples are also good to feel less hungry.