couldn't fully bend my knee for a year without any pain, even 90 degrees hurt after a long walk

suddenly it's almost brand new

really odd

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Uhm... My knee sense are saying your meniiscus could be to be looked at.

Does it hurt or feel uncomfe when you go down steps?

i already consulted with nostr:npub1m6gvtkek5sq3l82cfh7p3hs62ujxs6r8npre8m6jvvcm28utg05sde2e6g

the current plan is to finish the recovery routine, then go back to the physio and hopefully get an MRI if possible

Then you are in good frog hands 😁

Wish you the best 💜🫂🍀