Uhm... My knee sense are saying your meniiscus could be to be looked at.
Does it hurt or feel uncomfe when you go down steps?
Discussion
i already consulted with nostr:npub1m6gvtkek5sq3l82cfh7p3hs62ujxs6r8npre8m6jvvcm28utg05sde2e6g
the current plan is to finish the recovery routine, then go back to the physio and hopefully get an MRI if possible
Then you are in good frog hands 😁
Wish you the best 💜🫂🍀