I had breakfast with family a few months ago. Sister made homemade bread using clean ingredients and I ate some. Had a great shit later. Idk man this shit is complex. I have a friend who always has issues with shitting. He finally got a really good fucking job and immediately had great shits. It was like stress was more harmful for digestion to him than actual seed oils.
Discussion
Yeah that’s the big change I’ve made: cooking at home. I know and control every single ingredient that goes into a meal
becoming an insufferable Karen about where and how food is grown has made it possible for me to eat all kinds of things i couldnt without feeling like crap or getting fat.
pain in the ass, but feeling good 90% of the time is so worth it.
That’s what bothers me. EVERYONE has a problem with EVERYTHING.
