I came to the same conclusion as you.
Some people say that the ratio of omega 3 to omega 6 in western diets is also an issue when consuming too many seed oils.
Every thing in moderation....
I came to the same conclusion as you.
Some people say that the ratio of omega 3 to omega 6 in western diets is also an issue when consuming too many seed oils.
Every thing in moderation....
your body will tell you if you listen