Minor fracture per x-ray. #footstr nostr:note1xesvkzp26knjsjzu0xqvwhx2qqry4fkk267psek2u27qx8p2gags47dhkd

Reply to this note

Please Login to reply.

Discussion

Have you gone to physical therapy to correct this ongoing issue?

I did some physical therapy the first time it happened this year but I found it too slow and didn’t help as quickly as I wanted it so I stopped. I don’t think I have the patience for it.

Ugh. That sucks, Terry! Heal up fast.

Best #footstr to date

Ouch. Were you wearing any shoes when it happened?

Yep. I miscalculated as I was jumping off the train steps with the luggage in both hands.

Yeah man. Rolling ankles is part of life.

Get well ❤️‍🩹 soon, bud

Oh no :( feel better soon Terry!

Ouch! get better fam!

maybe check out GOATA movement. it helped me a lot with footpain and kneepain from stairs.

https://www.youtube.com/watch?v=riDP1CNQRvc

it's one of the most niche rabbitholes I ever found, lol

Holy sxts! Hope you recover fast 🫡🤙