My buddy just last night gave me another lecture about having two eggs, toast, and black coffee every morning for breakfast. Says eating eggs every day is horrible for my cholesterol and I really should go to a doctor since they will tell me the same. Keep in mind this same person swears Smart Balance buttery spread which is loaded up with vegetable oils is much healthier than the Tillamook butter I use. Just comparing the ingredients of both is a shocking contrast. Tillamook literally has one ingredient, butter while Smart Balance is loaded up with all kinds of chemicals yet people think it’s healthier? smh.

It’s wild how delusional people are.

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Bro no offense but your arguments are he said this and I said that.

I sent you a paper. Please read that. Peace ✌

Some people really don’t know the difference between empirical and anecdotal evidence…

True story 🍸

Sure but anecdotal is compelling. I have hundreds and hundreds of patients in my practice who I have watched get sicker and on more meds over 25 years and it always is the same…

Metformin or statin……..+blood pressure meds…+more diabetes meds+ ssri for women. Its alarming and disgusting.

It’s become an epidemic of its own.

Very true. Americans consume 65% of prescription meds worldwide and almost 70% of Americans are on at least one rx. The idea of a physician being a healer nowadays is laughable.

that’s a sad, low IQ generalization of an entire profession

Funny, I find people with low IQs usually resort to ad hominem.

this wasn’t a personal attack as much as disappointment with your take 🤙🏼

I also eat full fat dairy (butter, whole milk yogurt) &eggs, beef, bacon, pork ..every day

The fattier the better

3 days straight of beef soup from marrow bones

Haven’t touched margarine in 15 years

Recent health exam:

Entire blood panel normal, even optimal- CBC, sugar, liver, kidney function, and yes cholesterol

Weight better than in my 20s (in 50s now)…waistline same

BP = 110/70

Maybe I should check with my doctor tho…🧐

Amazing and I see it time and time again, but of course anecdotal success and health is irrelevant in medicine.

yes I’ve a feeling the correlation with diet is incidental..

calling my doc for a well check just in case 👨🏾‍⚕️