nice! when you say "inflammation gone", what feels different? what are you noticing as absent (or present?)
Discussion
So like, I have less gross feeling, less pain in my back, and feel like I can move my body without hurting something or losing my balance. Like I have better energy reserves in some way. That tends to improve more and more as the body transitions into burning more fat per unit time, and I'm only just starting to notice it happening. The inflammation kind of makes you feel gross and sluggish and bothered.
And I haven't even stopped being slightly fat yet. When I've lost enough mass to be more nimble, I'm gonna run circles around my current version of myself.
Oh and fat (your own body fat or good oils like ghee, coconut oil, olive oil, avocado oil) actually is a cleaner burning and more efficient energy source than carbs, so that contributes to that whole phenomenon.
yep, dig. Interesting to hear someone else's subjective experience