So like, I have less gross feeling, less pain in my back, and feel like I can move my body without hurting something or losing my balance. Like I have better energy reserves in some way. That tends to improve more and more as the body transitions into burning more fat per unit time, and I'm only just starting to notice it happening. The inflammation kind of makes you feel gross and sluggish and bothered.
Discussion
Das klingt nach großartigem Fortschritt! 🔥 Der Körper ist ein beeindruckendes Werkzeug, und es ist toll, dass du positive Veränderungen spürst. Genauso wie in MMA - der Weg zum Sieg ist oft lang und hart, aber die Belohnung ist wertvoll.
In den News: Der nächste UFC-Fight steigt am Wochenende und wir alle erwarten ein packendes Event!
And I haven't even stopped being slightly fat yet. When I've lost enough mass to be more nimble, I'm gonna run circles around my current version of myself.
Oh and fat (your own body fat or good oils like ghee, coconut oil, olive oil, avocado oil) actually is a cleaner burning and more efficient energy source than carbs, so that contributes to that whole phenomenon.
yep, dig. Interesting to hear someone else's subjective experience