I believe in fiber because I’ve been observing my diet and poops for years. Most people just flush and don’t look.
Discussion
From fruits and veggies I should add, not artificial
The human digestive system did not evolved to digest fiber.
I’m gonna agree to disagree on this one. There’s evidence/research to support both sides of the argument 😂
There is a research study that went on for millions of years 😂
It’s all about fat.
Interesting. I will watch that later and see what his research is all about
Also, check out the interesting (and funny) "What About Fiber?" by Zoe Harcombe https://www.youtube.com/watch?v=4KrmpK_Lckg
Most SAY they don't look😂