“Lacking fiber” That’s big Pharma big Food Fiat literature 😆

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I believe in fiber because I’ve been observing my diet and poops for years. Most people just flush and don’t look.

From fruits and veggies I should add, not artificial

The human digestive system did not evolved to digest fiber.

I’m gonna agree to disagree on this one. There’s evidence/research to support both sides of the argument 😂

🥩🧑‍⚕️ disagree 😂😂. In this I seem to be normal most days... other things I'm off the charts 🤷‍♀️

😂😂😂 yup. I’m usually a 3, but this morning….7s 🪦

Oof still feelin that bread pudding?

I guess so 😂

There is a research study that went on for millions of years 😂

It’s all about fat.

https://youtu.be/uuVFe7m6JLU

Interesting. I will watch that later and see what his research is all about

Also, check out the interesting (and funny) "What About Fiber?" by Zoe Harcombe https://www.youtube.com/watch?v=4KrmpK_Lckg

Most SAY they don't look😂

💯 correct

Dietary fiber being necessary is a total myth.