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My havingness level is so low! So in fact, it’s me that prevents myself from highly valued, no matter emotionally or financially.

I always have a sense of unsafety when receiving complement. Like I would always worry that I may be not as good as they thought. That’s why I got what I had now.

fuck start to modify my resume today and start to scroll the webpage about job, and I can clearly feel a tension in my body, like it still doesn’t want to make any changes and it’s so intense that cause my stomachache.

Ok ok i then gently tells the inner kid: it’s ok it’s ok everything is fine, I’m not gonna change immediately I will take it step by step don’t worry you are safe very safe.

And since my body doesn’t in a relaxing situation, I find myself have a intention of overeating. Like I just keep finding something to eat although I feel I’m quite blown.