https://video.nostr.build/a3d683e4657984dbef06e773962ec138c81dcf4fc2160b0f1052684d501e5db4.mp4
In sprinting it is faster to make as small steps as possible
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Auth I never knew this. I always thought the longer strides paid off. But it makes sense most sprintersprinters take short strides
You don't to save energy since it is shorter race. You need all your energy right here, right now