https://video.nostr.build/a3d683e4657984dbef06e773962ec138c81dcf4fc2160b0f1052684d501e5db4.mp4
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Consistency Maxin'
Yes indeed. Many people overlook the importance of simplification.
In sprinting it is faster to make as small steps as possible
Auth I never knew this. I always thought the longer strides paid off. But it makes sense most sprintersprinters take short strides
You don't to save energy since it is shorter race. You need all your energy right here, right now
