Started a 24hr fast after dinner today...
#fasting #NOfoodSTR
Discussion
Had very good night of sleep (thank you to my baby daughter for sleeping 10hrs straight 😍).
Not feeling hungry in the morning, but also feeling a bit weak during my morning walk. Chugging water with LMNT for breakfast now.
#fasting
Fast almost done. Chugged another LMNT water for lunch and even brewed a Sencha tea in the afternoon. Took a long nap in the afternoon as well (really feeling quite weak). After the nap I felt pretty good.
At 5pm now I can feel the hole in my stomach and am really looking forward to dinner.
Done with the fast. Damn, dinner was awesome 😵💫😬
#fasting
Will try again next Sunday.