Seconding this… I thought I was the only one. I delete texts, emails, etc… legit ocd for things hanging around I can’t use anymore. Minimalist maximalist.

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🙌🙌

I did this up until like, 2018. CBT and it was brutal. Still hard for me to keep texts. I try tho.

My social anxiety just keeps me from making them in the first place 😂 nothing to delete. CBT does help though

So understandable! 😊💜