Seconding this… I thought I was the only one. I delete texts, emails, etc… legit ocd for things hanging around I can’t use anymore. Minimalist maximalist.
I did this up until like, 2018. CBT and it was brutal. Still hard for me to keep texts. I try tho.
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My social anxiety just keeps me from making them in the first place 😂 nothing to delete. CBT does help though
So understandable! 😊💜
