Subnostr

dude, what are all these things. I’ve never paid any attention to food supplements or vitamins. Am I missing out that bad?

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Short answer - yes

Might be just fucking myself over really. Not good. Y’all, show me the way and the light

I’d recommend getting a solid multi (do due diligence)

Then stack iodine zinc + magnesium

Some Multis have zinc in them

You might need to translate some things. But let me know how this is🫶