You did real good losing it all now it's time to switch gears. That's exactly how I went about it. I went from 220 to 170 and my homie was like "you're there bro, anymore and you're anorexic" I switched it up then and there.
Discussion
it’s nice going from unable to do more than 2 chin-ups to me just knocking out 7 close grip (hands touching) pull-ups no problem