So what do you recommend

1. Matrix

2. Session

3. Simplex

?

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Signal + Matrix works for me

💯 Signal for normie convos, Matrix for support rooms, SimpleX for convos and small groups where privacy/anonymity is more important.

I don't like sharing my phone number tho 🤔

But you have to share your phone number in Signal. Session is a Signal fork and you just have to share your Session ID

Matrix is not really private, leaks a ton of metadata

Session doesn't think forward secrecy deniability, post compromise security is important

SimpleX is great

But Session is a Signal fork?

originally yes but they stopped using their encryption

https://getsession.org/session-protocol-technical-information

4. XMPP.

OMEMO encryption is top notch.