That is awesome Humble! Taking charge of your own health is the best gift you can give yourself these days. I hear horror stories weekly from my patients. Yesterday was a patient who has developed debilitating colitis from taking the prescribed anti-inflammatory Meloxicam. He is now on a 1x/month shot to keep it under control that is $25k per dose 🤬
I’m so happy for you and that I could help!
It’s a deep rabbit hole and often a very hard quest to what’s best for you.
But getting off al the processed garbage and eating self made meals with whole foods does the job.
Only thing that’s so annoying is normies that always criticize your lifestyle (for example: you eat too much eggs, it’s bad for your cholesterol) while they eat loads of sugar, seed oils garbage and smoke.. such a proof of stake mentality.
It is annoying. I can’t tell you how many fat people on rx drugs and fat doctors have told me my diet is unhealthy. It makes me laugh now.
🤣
zero required classes in nutrition to get an md
It wasn’t zero for me, but close. Actually, zero would’ve been better, at least I wouldn’t have been receiving misinformation.
Who cares what normies say 😂
My doctor told me to stop eating eggs. Instead I bought a flock of chickens.
Legend 🤣
How much eggs per day are too much though?
I just avoid sugar, seed oils, and processed “food”. Eggs get to stay, dietary cholesterol does not cause serum cholesterol.
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