Having one of those poopy days. I feel very uninspired and unmotivated. I tend to value myself based on my productivity. When I get nothing done, I feel like nothing. I also tend to feel shame when I am not able to just turn my mood around and “be positive”. When I’m not in a positive mindset, my urge is to isolate so I don’t infect anyone else with my negativity. Like posting this is weird for me, but I’m curious if anyone else feels or has felt similar.