Does anyone have experience with colon cleansing with “Prunus Mume,” also known as “green plum” or “Apan apricot”? It is a fermented plum and is said to cleanse the intestines.

I was given two of these as a gift and want to give them a try...but I'd love to hear if anyone has used them before.

I once did a really intensive cleanse a few years ago with Epsom salts, olive oil and grapefruit juice. It's called a liver flush. So probably something completely different than “just” using a plum 😆

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