Most of my life I was a big milk drinker. Around 10-15 years ago I started getting lactose intolerant so for the most part I quit drinking milk. Just recently I found a source for real milk, not store bought processed milk and I've been drinking it for about a month, my craving for milk has returned and lactose intolerance has disappeared.
Discussion
Squire farms has some solid solid raw milk. The chocolate one is delicious and sweetened with maple that’s amazing. 🫂👊
I thought breast milk was uniquely good until I tried unpasteurized cows milk.
not lactose, A1 casein
Whatever it is, it wasn't agreeing with me.
if you are finding the milk is tolerable you should ask the supplier if it's coming from red jersey cows, they have a different, more tolerable protein called A2, which is less of an allergen than the A1 type usually from the dutch black and white Friesian cattle
Goat and sheep milk are also less allergenic casein proteins, and both have higher fat content so they are more energy rich
*eavesdropping*
