I went to the proctologist because of an anal fissure and he prescribed me a cream. Why didn't he tell me about the squatting position? Since adopting this position, I no longer have any problems with anal fissures.
Discussion
Well, this isn't what I imagined educational #nostr to be like.
I've been using a stool for years. Life changing.
I’ve been doing it wrong 😑
The elites are hiding this knowledge from us.
Squatting for the win 🙌