Who has some good concise resources on why seed oils are bad?
Discussion
Is a book, a concise resource? 😆
No but send it over. Trying to share with the fam. 😂
This is the book that started me down the rabbit hole on the topic of food in general. It's got a really good regime to follow too in an effort to discover what your food is doing to your body, but its packed full of great information on the inflammatory crap we eat all the time.
I’ll have check this out.
The history of food quality is unbelievable at times. Have you watched The Poison Squad?
Thank you, I won't send this to them yet but I will read it!
this thread is a solid intro, and has book reco's along the way https://twitter.com/MeatMafiaBrett/status/1534505553770127360?s=20
Ask the "seed oil disrespectin' man" himself: nostr:npub1zt8u9mz68x3e6qhey8mhuuqahst4kc587gka7qj84uuhq6t878vsn7yx9r
