if you can process it, good for you
most people in the world are lactosis intolerant
no animal drinks the milk of other animals
fermented milk is easier to digest
Discussion
I fully agree with you, and funny enough, whole milk fresh from our goats feels like eating superfood, fermented products as well, no issues, but the stuff in the store…..not so much.
Meat Eggs AND DAIRY are all good for you. Look into “Lactase”
no animal drinks any milk from other animals.
almost all animals, all predators like to steal and eat eggs from other animals.
eat dairy if you like it and if you can digest it.
most people can't because the human stomach is not made for it.
over time the stomach of dairy eaters in some regions in the world has adjusted , like northern europe where they could not get any other protein other than from dairy. some people can digest dairy. most people in the world can't.
even if you can, it does not mean that it is healthy and makes you live a long life.
eating only meat and eggs is healhy according to my informed opinion and also according to my own experience.
isn't it a coincidence that the same criminal groups who want to inject you with lethal substances to reduce the worldwide population to 500 million, also want to do away with meat and eggs?
Fat is the key here, you can even choose to gorge on carbs for a limited time to build up your fat reserves, carbs long term cause metabolic syndrome inevitably. Milk literally is for babies. Incomplete proteins metabolize endothermically into blood glucose. Fasting is really the only way to reduce blood borne insulin, which is the culprit in metabolic syndrome. Insulin literally blocks the fat metabolism mechanism, and when it’s constantly present…..bad news.
mother milk is for babies
nothing can replace that. absolutely nothing. it is nature
cow milk is for calves. also nature
nothing is better than nature
yes you need fat, animal fat. a lot. beef tallow or lard or butter (if you can digest it. you will know if you eat a lot...)
Yep, I test blood ketone levels along with glucose, MCT oil causing distress at 3 Tbs a day is pretty decent fat metabolism adapted test IMO.
Raw Cow Milk has literally been compared to Breastmilk. Pasteurized milk which is what 95% of stores serve does not have LACTASE. Lactase binds with Lactose to allow for digestion. ONLY RAW MILK HAS LACTASE. #RawMilk
Sure lactase is the enzyme used to break lactose down to glucose. There is a competitive advantage to retaining lactase production in the digestive tract for some species, but the issue is complex; pregnant lactating mothers are unsustainably taxed and average lower reproductive rates than non lactating mothers. Evolution has opted for the cessation of lactase production after infancy every species. Most people don’t effectively process lactose, but the ecoli bacteria in the large intestine due process it and multiply, causing the undesirable after effects. nostr:npub18myhrpdny5d58elt4skhyqfrm2shawekgzu8jetug8jypkhlhzts4hqm0g