Day 7/31 was a little pathetic to be honest. I was not wanting to do this at all but sometimes you gotta beat the wimp inside into submission, 60m on an indoor bike and chest workout

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#31days

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Discussion

These are the days that train the discipline muscle. Good job man.

Consistency > everything. Nice work! Looks like Garmin?

Thank you, felt like an inner victory.

Yep, Garmin, been the most durable and I don't want a ton of smartwatch stuff. I'm a fan of your runs, keep posting

Keep on crushing! & will do…have the Houston marathon this Sunday. Gonna give it my best shot ⚡️

have a good run Joe!

Thank you!

yes, KING

There are and will be tough days. We got this. 💪