The only adjustment I make is to do it to failure once you've come back to some sort of normalcy with the knew post op.
Follow your gut but get there.
The poliquin step he recommends you should also be committed to - also (eventually) to failure.
Tibialis raise & Nordic curls should not be skipped either - killer gains for anyone but especially post op knee.
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I like tib raises. I'll have to look the other one up
Make sure you get to the tib bar portion not just standing up with BW.
Make sure to do that shit to failure.
