Mct oil

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What’s that?

Medium chain triglycerides ... the glucose equivalent to a keto diet

So more fat? Lol

Oh you still think fat is bad ? Basic biology kerb cycle ... two modes of atp generation glycosis and ketosis. You are only sold glycosis because carbs are cheap

Where did I say fat is bad? This ain’t Twitter man I eat straight grassfed butter daily 😂🤝

sorry, I assumed ... better watch those lipid levels ... keto for some genotypes means working like a slave to expend the energy... and you have to work harder to kick start ketosis #LiftHeavy works tho

Of a slightly different variety, yes.